Saturday, August 13, 2011

Sprained Ankle???????????????????/?

If it was broken, you would not even be able to walk. I sprained my ankle really bad playing basketball last summer. After a few days I went to the doctor, thinking it might have been broken. But he just told me it was a high ankle sprain. I would just keep icing it, it could take up to a week for the pain to go away. When you are not icing it though, I would put pressure around the ankle. Maybe bandage it up real tight, or buy one of those ankle braces at walmart..at most $10 bucks

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